It's super easy to get started...

Inflate the BrainSpeed Ball

  • Use a standard manual air pump - a needle is included with your BrainSpeed Ball
  • Fill to 8 inches for a ball that bounces
  • Use a partially deflated ball for an easier grip (optional)

Play a Game of Catch

  • You can play in a variety of ways: with a partner, by yourself against the wall, or with a group in a circle
  • Vary the speed at which you toss the ball to find the right level of challenge
  • Track the ball as it moves through the air, then spot a letter or number on the ball and say it out loud when you catch it (this helps to strengthen your eye muscles)
  • Play for 3-5 minutes at a time / 1-2 times daily for optimal results

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