Facts & Research
When we look at the world around us, our eyes aren’t gliding smoothly from one object to another—instead, they’re making rapid jumps called saccades. These quick, coordinated eye movements allow the brain to scan environments, shift attention, and respond to new...
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Parkinson’s disease often brings challenges with balance, mobility, and a higher risk of falls. Recent research highlights that eye movement exercises—especially quick, side-to-side movements—can play a crucial role in improving stability and reducing fall risk for people with Parkinson’s. Even...
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Eye movements, though small and often unnoticed, play a vital role in how our brains process information and how safely we move through the world. Recent research is revealing just how important targeted eye exercises can be for people living...
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How Vertical Eye Movements Can Fire Up Your Dopamine—and Your Brain! Did you know that something as simple as moving your eyes up and down can help “turn up” your brain’s dopamine levels? It’s true! Vertical eye movements aren’t just...
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